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	<title>Healthy Eating Plans &#187; Snack Recipes</title>
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	<link>http://healthy-eating-plans.com</link>
	<description>eating plans, diets, nutrition, meals and snack recipes</description>
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		<title>Healthy Snack Recipes: Edamame Bruschetta</title>
		<link>http://healthy-eating-plans.com/healthy-snack-recipes-edamame-bruschetta/</link>
		<comments>http://healthy-eating-plans.com/healthy-snack-recipes-edamame-bruschetta/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 09:00:36 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for family]]></category>
		<category><![CDATA[Bruschetta]]></category>
		<category><![CDATA[Edamame bruschetta]]></category>
		<category><![CDATA[Edamame recipe]]></category>
		<category><![CDATA[Healthy snack rec]]></category>
		<category><![CDATA[Healthy snack recipes for kids]]></category>
		<category><![CDATA[Snack recipes]]></category>
		<category><![CDATA[Vegetarian snack recipes]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=159</guid>
		<description><![CDATA[Getting on a healthy and nutritious eating plan is not that hard really, even when it comes to snacking. This is another type of bruschetta recipe that I really like. I used edamame for this recipe because I like how tasteful it is, even when eaten on its own. You can use other type of [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/healthy-snack-recipes-edamame-bruschetta/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Healthy Snack Recipes: Spinach and Tofu Soup</title>
		<link>http://healthy-eating-plans.com/healthy-snack-recipes-spinach-and-tofu-soup/</link>
		<comments>http://healthy-eating-plans.com/healthy-snack-recipes-spinach-and-tofu-soup/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 20:18:46 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for family]]></category>
		<category><![CDATA[Chinese meal]]></category>
		<category><![CDATA[Healthy meals]]></category>
		<category><![CDATA[Healthy snack recipe]]></category>
		<category><![CDATA[Healthy snack recipe for family]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Spinach tofu soup]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=152</guid>
		<description><![CDATA[Soup is an integral part of a chinese meal. It is something so common for them that they even treat it like some sort of a drink.  It is usually served in a large bowl placed in the center of the table and consumed by all as the meal progresses. It serves as a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Snack Recipes: Hot and Sour Shrimp Soup</title>
		<link>http://healthy-eating-plans.com/recipes-hot-and-sour-shrimp-soup/</link>
		<comments>http://healthy-eating-plans.com/recipes-hot-and-sour-shrimp-soup/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 22:02:30 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for family]]></category>
		<category><![CDATA[Healthy snack recipe]]></category>
		<category><![CDATA[Healthy snack recipe for family]]></category>
		<category><![CDATA[Hot and sour recipe]]></category>
		<category><![CDATA[Hot and Sour Shrimp Soup]]></category>
		<category><![CDATA[Seafood snack recipe]]></category>
		<category><![CDATA[Shrimp soup recipe]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=135</guid>
		<description><![CDATA[Another one in my soup series. This recipe is quite similar to Thai ‘Tom yum&#8217; recipe but it&#8217;s a little different and it&#8217;s less hot the usual Thai TomYum (Yea, it is usually very very hot since it uses small chilies which can be deadly hot!). Again, soup is the best of snack because it [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/recipes-hot-and-sour-shrimp-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Snack Recipe For Kids: Fruit Juice Jelly with Nata de Coco</title>
		<link>http://healthy-eating-plans.com/fruit-juice-jelly-with-nata-de-coco/</link>
		<comments>http://healthy-eating-plans.com/fruit-juice-jelly-with-nata-de-coco/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 21:47:45 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for kids]]></category>
		<category><![CDATA[Apple jelly]]></category>
		<category><![CDATA[Fruit Jelly recipes]]></category>
		<category><![CDATA[Fruit Juice Jelly with Nata de Coco]]></category>
		<category><![CDATA[Healthy snack recipe for kids]]></category>
		<category><![CDATA[Healthy snack recipes]]></category>
		<category><![CDATA[Jelly recipes]]></category>
		<category><![CDATA[Low calories snack recipe]]></category>
		<category><![CDATA[Nata de coco recipe]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=127</guid>
		<description><![CDATA[It&#8217;s time for another snack for your kids! This time I came up with something that really easy to make, and most important, I&#8217;m pretty sure your kids going to love this! It&#8217;s called Fruit Juice Jelly with Nata de Coco. This particular snack encourage your children to indulge more on fruits, and it&#8217;s up [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/fruit-juice-jelly-with-nata-de-coco/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Snack Recipes: Spicy Beef with Chickpeas in Pita Bread</title>
		<link>http://healthy-eating-plans.com/spicy-beef-with-chickpeas-pita-bread/</link>
		<comments>http://healthy-eating-plans.com/spicy-beef-with-chickpeas-pita-bread/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 21:40:57 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for family]]></category>
		<category><![CDATA[Chickpeas recipe]]></category>
		<category><![CDATA[Healthy arabian food]]></category>
		<category><![CDATA[Healthy beef recipe]]></category>
		<category><![CDATA[Healthy snack recipe]]></category>
		<category><![CDATA[Healthy snack recipe for family]]></category>
		<category><![CDATA[Pita bread recipe]]></category>
		<category><![CDATA[Spicy beef with chickpeas in pita bread recipe]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=123</guid>
		<description><![CDATA[Let&#8217;s get a little hot and spicy. There are actually a few selected healthy dish that can be categorized as snacks in the wide range of indian cuisine. With all the spice together with vegetables in a particular dish can make it perfect as a food that helps with digestion because of its high fiber [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/spicy-beef-with-chickpeas-pita-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Snack Recipes: Gingered White Fish</title>
		<link>http://healthy-eating-plans.com/healthy-snack-recipes-gingered-white-fish/</link>
		<comments>http://healthy-eating-plans.com/healthy-snack-recipes-gingered-white-fish/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 21:37:58 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for family]]></category>
		<category><![CDATA[Fish and vegetable recipes]]></category>
		<category><![CDATA[Fish snack recipes]]></category>
		<category><![CDATA[Gingered white fish recipe]]></category>
		<category><![CDATA[Healthy snack recipe]]></category>
		<category><![CDATA[Healthy snack recipe for family]]></category>
		<category><![CDATA[Low calories snack recipe]]></category>
		<category><![CDATA[Mercury poisoning fish list]]></category>
		<category><![CDATA[White meat fish recipe]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=121</guid>
		<description><![CDATA[If you have to compare whether to have chicken, meat or fish for the main or the side meal (as snacks), it&#8217;s an easy win for fish. This is because fish are rich in protein, vitamins and mineral with lower content of calories and fat. Most fish fats are good fats that&#8217;s functional for the [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/healthy-snack-recipes-gingered-white-fish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Snack Recipes for Kids: Chicken and Vegetable Dumpling (Gyoza)</title>
		<link>http://healthy-eating-plans.com/snack-recipes-chicken-vegetable-dumpling-gyoza/</link>
		<comments>http://healthy-eating-plans.com/snack-recipes-chicken-vegetable-dumpling-gyoza/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 21:30:56 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for kids]]></category>
		<category><![CDATA[Chicken and vegetable dumpling]]></category>
		<category><![CDATA[Dumpling for kids]]></category>
		<category><![CDATA[Gyoza]]></category>
		<category><![CDATA[Gyoza for kids]]></category>
		<category><![CDATA[Healthy snack recipe]]></category>
		<category><![CDATA[Healthy snack recipes for kids]]></category>
		<category><![CDATA[How to feed your child with vegetables]]></category>
		<category><![CDATA[Kids food]]></category>
		<category><![CDATA[Snack recipe for kids]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=117</guid>
		<description><![CDATA[Another problem when it comes to feeding your children with nutritious meals and snacks is the trouble of getting them to eat stuffs that they don&#8217;t like but necessary for their well being &#8211; like vegetables. I often heard of children not liking stuffs like carrots and broccoli or cabbage as such. I believe this [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/snack-recipes-chicken-vegetable-dumpling-gyoza/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Snack Recipes: Won Ton Clear Soup</title>
		<link>http://healthy-eating-plans.com/healthy-snack-recipes-won-ton-clear-soup/</link>
		<comments>http://healthy-eating-plans.com/healthy-snack-recipes-won-ton-clear-soup/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 21:24:01 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for family]]></category>
		<category><![CDATA[Chinese meal]]></category>
		<category><![CDATA[Healthy snack recipes]]></category>
		<category><![CDATA[How to make won ton]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Soup for snack]]></category>
		<category><![CDATA[Soup recipe]]></category>
		<category><![CDATA[Won ton clear soup]]></category>
		<category><![CDATA[Won ton recipe]]></category>
		<category><![CDATA[Won ton soup recipe]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=113</guid>
		<description><![CDATA[It&#8217;s time for some oriental style healthy snack. Won ton soup is actually a very popular dish for the chinese community, where it is sometimes eaten alone in clear broth, with noodles or deep fry and dipped in special homemade sauce. It is often served as evening or late night snack, and sometimes during course [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/healthy-snack-recipes-won-ton-clear-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Snack Recipes: Tomato Bruschetta</title>
		<link>http://healthy-eating-plans.com/healthy-snack-recipes-tomato-bruschetta/</link>
		<comments>http://healthy-eating-plans.com/healthy-snack-recipes-tomato-bruschetta/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 21:16:41 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for family]]></category>
		<category><![CDATA[Bruschetta]]></category>
		<category><![CDATA[Healthy snack recipes]]></category>
		<category><![CDATA[How to make tomato bruschetta]]></category>
		<category><![CDATA[Tomato Bruschetta snack recipe]]></category>
		<category><![CDATA[Tomato snacks]]></category>
		<category><![CDATA[Vegetarian snack recipes]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=109</guid>
		<description><![CDATA[This is by far, the easiest, nutritious and tasty snack that I&#8217;ve ever come across. It&#8217;s a great snack for all age, from kids to adults to even those with diabetes, high blood pressure or heart problems. It only takes about 15 minutes to prepare. If you want a more authentic taste, perhaps you should [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/healthy-snack-recipes-tomato-bruschetta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Snack Recipes for Kids: Savory Roll Kebab</title>
		<link>http://healthy-eating-plans.com/savory-roll-kebab/</link>
		<comments>http://healthy-eating-plans.com/savory-roll-kebab/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 21:04:37 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Snack for kids]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Fish ball]]></category>
		<category><![CDATA[Healthy recipe for kids]]></category>
		<category><![CDATA[Healthy snack recipe]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Savory roll kebab]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=105</guid>
		<description><![CDATA[One of the biggest dilemma a mother can expect to experience from having kids is the challenge of providing nutritious and healthy food to their children. Kids love all things sweet or junk foods which apparently will effects child&#8217;s growth negatively. Nutrition is needed for kids to get the energy that they need to perform [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/savory-roll-kebab/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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