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	<title>Healthy Eating Plans &#187; Food Pyramid</title>
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	<link>http://healthy-eating-plans.com</link>
	<description>eating plans, diets, nutrition, meals and snack recipes</description>
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		<title>Food Pyramid for Senior Citizen</title>
		<link>http://healthy-eating-plans.com/food-pyramid-for-senior-citizen/</link>
		<comments>http://healthy-eating-plans.com/food-pyramid-for-senior-citizen/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 20:20:51 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Eating plan for senior citizen]]></category>
		<category><![CDATA[Food pyramid for old people]]></category>
		<category><![CDATA[Food pyramid for senior citizen]]></category>
		<category><![CDATA[Healthy food pyramid]]></category>
		<category><![CDATA[Supplements for old people]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=320</guid>
		<description><![CDATA[Senior citizen and old people above the age of 70 have their own food pyramid too. Learn what it is made up for a better eating plan.
.
Food pyramid is more than just a guideline for your daily food and nutrition intake; it also serves as the main foundation of good eating for people of all [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/food-pyramid-for-senior-citizen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Pyramid Diagrams for Kids &#8211; Learn the right foods to eat</title>
		<link>http://healthy-eating-plans.com/food-pyramid-diagrams-for-kids-learn-the-food-elements/</link>
		<comments>http://healthy-eating-plans.com/food-pyramid-diagrams-for-kids-learn-the-food-elements/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 21:55:36 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Element of food pyramid]]></category>
		<category><![CDATA[Food pyramid for children]]></category>
		<category><![CDATA[Food pyramid for kids]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Kids healthy eating plans]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=133</guid>
		<description><![CDATA[Defining the optimal nutrition for your kids may be a little more complex than the general description of typical food pyramid because depending on the age, condition and activity level of your child, the amounts of different nutrients and each type of food that should be eaten daily vary from one kid to another. Learning [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/food-pyramid-diagrams-for-kids-learn-the-food-elements/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Introduction of Vitamin B and its functions</title>
		<link>http://healthy-eating-plans.com/introduction-of-vitamin-b-and-its-functions/</link>
		<comments>http://healthy-eating-plans.com/introduction-of-vitamin-b-and-its-functions/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 20:24:08 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutritions]]></category>
		<category><![CDATA[Lack of vitamin B effects]]></category>
		<category><![CDATA[List of vitamin B]]></category>
		<category><![CDATA[List of vitamin B foods]]></category>
		<category><![CDATA[Vitamin B complex]]></category>
		<category><![CDATA[Vitamin B functions]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=87</guid>
		<description><![CDATA[There&#8217;s only two types of vitamin that are water soluble like what have been mentioned in the vitamin introduction post. One of it is Vitamin B. It is easy for our body to absorb vitamin B, just as easily as emitting it out of our system. Vitamin B can also be lost in the process [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/introduction-of-vitamin-b-and-its-functions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dietary minerals and its importance to health</title>
		<link>http://healthy-eating-plans.com/dietary-minerals-and-its-importance-to-health/</link>
		<comments>http://healthy-eating-plans.com/dietary-minerals-and-its-importance-to-health/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 19:46:28 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutritions]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Dietary mineral]]></category>
		<category><![CDATA[Fluorine]]></category>
		<category><![CDATA[Importance of dietary minerals]]></category>
		<category><![CDATA[Iron food]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Mineral functions]]></category>
		<category><![CDATA[Phosphorus]]></category>
		<category><![CDATA[Potassium]]></category>
		<category><![CDATA[Sulfur]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=69</guid>
		<description><![CDATA[The next but least on the of healthy eating plan pyramid chart is none other than minerals. Minerals are often off the list of mentioning when we talk about healthy dietary habits and plans. Nevertheless, minerals are important and should not be forgotten.
Minerals are indeed inorganic substances or elements occurring in nature, mined from the [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/dietary-minerals-and-its-importance-to-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins and Its Importance &#8211; List of different vitamin types</title>
		<link>http://healthy-eating-plans.com/vitamin-and-its-importance/</link>
		<comments>http://healthy-eating-plans.com/vitamin-and-its-importance/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 19:42:58 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutritions]]></category>
		<category><![CDATA[Fat soluble vitamins]]></category>
		<category><![CDATA[Food pyramid vitamin]]></category>
		<category><![CDATA[Supplement vitamins]]></category>
		<category><![CDATA[Vitamin A D E K C B Complex]]></category>
		<category><![CDATA[Vitamin elements]]></category>
		<category><![CDATA[Vitamins importances]]></category>
		<category><![CDATA[Water soluble vitamins]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=67</guid>
		<description><![CDATA[Vitamins can be classified as one of the most supplied and important supplement, where each described has its own unique strings of functions. It was in the early 1900s that a Polish scientist named Casimir Funk proposed the term vitamine for a group of substances, which he had discovered. It literally means vital amine, where [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The importance of protein: Protein functions and food sources</title>
		<link>http://healthy-eating-plans.com/protein-functions-and-food-sources/</link>
		<comments>http://healthy-eating-plans.com/protein-functions-and-food-sources/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 19:06:50 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutritions]]></category>
		<category><![CDATA[Food pyramid protein]]></category>
		<category><![CDATA[Healthy eating plans]]></category>
		<category><![CDATA[Nutrient]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Protein function]]></category>
		<category><![CDATA[Soy milk]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=57</guid>
		<description><![CDATA[If protein were nothing close to important or more prominently, effective, there would not be dieting fads that focused more on protein more than other elements of the food pyramid. Although, most of the time, what is being advertised can be a little exaggerating and far from what could be true.
The word protein originates from [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/protein-functions-and-food-sources/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The importance of fats: Type of fats and fats functions in general</title>
		<link>http://healthy-eating-plans.com/type-of-fats-and-fats-functions-in-general/</link>
		<comments>http://healthy-eating-plans.com/type-of-fats-and-fats-functions-in-general/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 18:27:11 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutritions]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Fats functions]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Monounsaturated fats]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Polyunsaturated fats]]></category>
		<category><![CDATA[Saturated fats]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=46</guid>
		<description><![CDATA[Ironically, among all types of nutrition available on the food pyramid, fat is the most prominent. Perhaps it is because there are so many kinds of diseases and weight issue that linked to the existence of fat. There are actually many forms of fat in food. Actually, it is rather hard to get away from [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/type-of-fats-and-fats-functions-in-general/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Importance of carbohydrate: Carbohydrate groups and functions</title>
		<link>http://healthy-eating-plans.com/carbohydrate-groups-and-functions/</link>
		<comments>http://healthy-eating-plans.com/carbohydrate-groups-and-functions/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 17:46:32 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutritions]]></category>
		<category><![CDATA[Carbohidrate]]></category>
		<category><![CDATA[Carbohydrate foods]]></category>
		<category><![CDATA[Carbohydrate functions]]></category>
		<category><![CDATA[Carbohydrate groups]]></category>
		<category><![CDATA[Carbohydrate rich foods]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=38</guid>
		<description><![CDATA[We often heard of bad carbohydrates and good carbohydrates. So what&#8217;s the real deal about it? It is best that we consider taking some time off learning a little more about carbohydrates than simply knowing it as an energy supplier.
Nevertheless, carbohydrate is still famous and essential source of energy for human beings. On a considerable [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/carbohydrate-groups-and-functions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dietary Fiber functions and food sources</title>
		<link>http://healthy-eating-plans.com/dietary-fiber-functions-and-food-sources/</link>
		<comments>http://healthy-eating-plans.com/dietary-fiber-functions-and-food-sources/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 17:40:20 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutritions]]></category>
		<category><![CDATA[Benefit dietary fiber]]></category>
		<category><![CDATA[Fiber foods]]></category>
		<category><![CDATA[Fiber function]]></category>
		<category><![CDATA[Fiber rich foods]]></category>
		<category><![CDATA[Foods high in fiber]]></category>
		<category><![CDATA[High fiber diet]]></category>
		<category><![CDATA[High fiber foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Red apple]]></category>
		<category><![CDATA[Soluble fiber]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=36</guid>
		<description><![CDATA[In a simplistic way of speaking, fiber is similar to thread-like component that consists of cellulose and gums found in all kinds of fruits, vegetables, legumes, nuts and grains. There is no fiber at all in any animal produces. Another attribute of fiber is that it exists inherently in plants and is intact at all [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/dietary-fiber-functions-and-food-sources/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Food Pyramid Diagrams</title>
		<link>http://healthy-eating-plans.com/food-pyramids/</link>
		<comments>http://healthy-eating-plans.com/food-pyramids/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 16:23:12 +0000</pubDate>
		<dc:creator>Fara</dc:creator>
				<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Food pyramid asian]]></category>
		<category><![CDATA[Food pyramid Canada]]></category>
		<category><![CDATA[Food pyramid diagram]]></category>
		<category><![CDATA[Food pyramid latin]]></category>
		<category><![CDATA[Healthy food pyramid]]></category>
		<category><![CDATA[Printable food pyramid]]></category>
		<category><![CDATA[USDA Food pyramid]]></category>

		<guid isPermaLink="false">http://healthy-eating-plans.com/?p=20</guid>
		<description><![CDATA[Here is the collection of printable healthy food pyramids I found around the net. Interesting because it were made to suit regions, ethnics, types of food and eating styles. Just click the image to view the larger resolution and I also put a referral link if you are interested to read detail about the diagram.

.
Now [...]]]></description>
		<wfw:commentRss>http://healthy-eating-plans.com/food-pyramids/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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