Ever wonder why protein is very important for children? It is because of growth, of course. Children need a lot of protein sources to keep up with good and stable growth and to keep healthy.
The main function of protein is actually for tissue maintenance and growth. Proteins are also needed for the formation of enzymes, [...]

If protein were nothing close to important or more prominently, effective, there would not be dieting fads that focused more on protein more than other elements of the food pyramid. Although, most of the time, what is being advertised can be a little exaggerating and far from what could be true.
The word protein originates from [...]